Raw honey for skin: ancient wisdom backed by modern science

Used for millennia in traditional medicine and beauty rituals, raw honey is more than just a natural sweetener. It's a scientifically backed skincare powerhouse. From healing wounds on ancient battlefields to soothing inflammation and acne in modern routines, raw honey's reputation is no accident. Today, research confirms what nature knew all along: this golden nectar is loaded with antibacterial compounds, antioxidants, and skin-loving enzymes that hydrate, heal, and protect.

At Cowlick Skincare, we celebrate raw honey not only for its rich history but for its proven effectiveness. Here's why this natural ingredient continues to earn its place on the bathroom shelf, alongside the science that backs it up.

Natural antimicrobial properties

Raw honey's inherent antimicrobial qualities make it effective in combating acne-causing bacteria. These properties help to cleanse the skin, reduce breakouts and prevent infections. Studies have shown that raw honey exhibit broad-spectrum antibacterial activity, supporting its use in wound care and skin health (1; 2).

Rich in antioxidants

Packed with antioxidants such as flavonoids and phenolic acids, raw honey helps neutralise free radicals on the skin. This reduces oxidative stress, a key factor in premature aging. Therefore, supporting a youthful, radiant complexion. Research confirms that the antioxidant content of raw honey plays a significant role in its therapeutic effects (3; 4).

Deeply hydrating

As a natural humectant, raw honey draws moisture into the skin from the environment. This hydration keeps the skin supple and enhances elasticity, reducing the appearance of fine lines. Its moisture-binding capability is one of the reasons honey has been used as a base in skincare for centuries.

Promotes wound healing

Raw honey accelerates the healing of wounds and minor burns. It reduces inflammation, promotes tissue regeneration, and creates a moist wound environment that supports recovery. Several clinical studies have demonstrated honey's effectiveness in promoting faster wound healing (5; 6).

Gentle exfoliation

Enzymes in raw honey provide a mild exfoliating effect, helping to remove dead skin cells and reveal a smoother complexion. This gentle exfoliation contributes to improved skin texture and tone over time.

Soothes skin conditions

For sensitive skin or conditions like eczema and psoriasis, raw honey offers calming relief. Its anti-inflammatory and deeply moisturising properties help reduce redness, flakiness, and irritation, encouraging a more balanced skin barrier.

Raw vs. pasteurised: why it matters

Unlike pasteurised honey, which is heated and filtered, raw honey is unprocessed. This means it retains its full spectrum of nutrients and active compounds, such as bee pollen, propolis, and enzymes, which are often destroyed during filtering and pasteurisation. These bioactive elements are critical to honey's effectiveness on the skin.

How we use raw honey at Cowlick Skincare

Raw honey has earned its place in both ancient beauty rituals and modern skincare routines. Naturally powerful and scientifically backed, it provides a gentle yet effective approach to skin health.

We honour that legacy by carefully combining raw honey into our signature tallow-based moisturisers to deliver its full skin benefits. Paired with tallow, fractionated coconut oil, and essential oils, it becomes a powerhouse of nourishment. Naturally restoring, hydrating, and protecting your skin.

References

  1. Maddocks SE, Lopez MS, Rowlands RS, Cooper RA. Manuka honey inhibits the development of Streptococcus pyogenes biofilms and causes reduced expression of two fibronectin binding proteins. Microbiology. 2013.
  2. Nair HKR, et al. Honey in wound healing: An updated review. J Pharm Anal. 2021.
  3. Burlando B, Cornara L. Honey in dermatology and skin care: a review. J Cosmet Dermatol. 2013.
  4. El-Haskoury R, et al. Antioxidant activity and total phenolic and flavonoid contents of thirteen monofloral honeys. Arab J Chem. 2020.
  5. Jull AB et al. Honey as a topical treatment for wounds. Cochrane Database Syst Rev. 2015.
  6. Majtan J, et al. Honey and its potential anti-inflammatory effects in wound healing. Biomed Pharmacother. 2020.
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